13 Ways to Caring vagina to Keep As Virgin

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13 Ways to Caring vagina to Keep As Virgin

As a woman, maintaining the health of our intimate tool aka Miss V is a very important thing to do. Of course we do not want any diseases that interfere with the health of our miss V is not it? In general, Miss V health itself is influenced how we maintain cleanliness, which includes how we eat healthy foods or how athletes routinely exercise. However, what happens if we can not maintain good health Miss V?

Of course this will be bad, and usually marked by the area around miss V wet, but not pain or dry. This will be different when the amount of bacteria in the area around miss V increases rapidly and usually this is marked by miss V infected or inflamed. The more we grow up, the better and wiser we are also to maintain the health of Miss V is not it? Then, what can we do to maintain good health of Miss V in order to stay healthy and of course avoid various diseases?

Tips for Caring for Female Area

Here are some tips on how to treat miss v easily and you can do yourself at home:

1. Diligent wash miss V

Wash or rinse Miss V especially when after urination is a classic thing that we should never forget to miss V health maintained. However, when we wash Miss V there are some things we need to consider, namely not to choose saun that contains perfume, content or antiseptic that is safe so as to prevent the increase of the number of bacteria, or choose a safe pH content so that this soap will not cause irritation when used .

When we are in menstrual period, we can wash Miss V more than once so that our miss V is well preserved and of course what we need miss V we are different from each other so we need to know very well what is needed by them. Soap containing perfume will actually cause the area around Miss V dry and cause infection.

Therefore, we can use the miss V only by using water that is sure to be safe besides keeping the cleanliness of our miss V area. This can be different when we are in public toilets, where we should use tissue that is already available. Why not use water? Because the water that is usually in the public bath is not higeinis and we do not know how much the amount of bacteria and viruses contained in it. For that reason, we better use tissue.

2. Using condoms

Using a condom here is not only beneficial to prevent us from pregnancy, but this rubber-based object is useful for maintaining the pH balance of miss V. This pH level is beneficial to maintain the health of Miss V optimally.

3. Using underwear made from cotton

In choosing underwear, especially the bottom (read: underwear) we have to choose the most comfortable material because the part around miss V is super sensitive and moist. To maintain the health of Miss V then you should use underwear made from cotton because the material is not too tight so miss V has enough room to breathe - not too damp or dry alias. Cotton or nylon is the main ingredient that is right as a pair of underwear and is used in everyday activities.

4. Use clothes that are not too tight

Using a less tight pants is not the right choice considering how narrow the space we are, especially in the area around miss V. In this condition, the area around miss V will also sweat faster and moisture that can cause unpleasant odors - and further can cause infection or irritation. In addition, tight clothing will make miss V hard to breathe and cause the area around miss V to be quickly moist and bacteria quickly developed. In addition, we can also use clothes that are more loose so as to provide a room that is open and of course make us more comfortable. Not just jegging alone, we can use a skirt or other clothing that of course is not too tight.

5. Shave feathers around miss V

Currently it is not a new thing to shave fur in the area around miss V and almost 84% of women do this. Shaving this is okay but if we do excessive doing so it can cause irritation or injure the intimate. We are also not recommended to shave too often because this feather also serves to keep moisture around the area of ​​Miss V and keep the dirt does not enter easily so that the health of Miss V area is maintained and away from various diseases.

Another reason we need to shave the feathers in the area around miss V is because the fur is too thick and dense cause the feminine area becomes quickly moist and irritated. Shaving the fur here does not mean until it is completely exhausted but also leaves a little or at least a short feather. Although short hair on the area around miss V does not guarantee the area of ​​our V miss clean and healthy, but it never hurts to keep the area miss V remain neat and clean is not it?

6. Changing underwear regularly

In addition to pay attention to the ingredients of clothing with jelly, one more thing we should note is the intensity of changing pants in a routine, where at least we need to change panties as much as once a day. Not replacing the pants in a long period of time can cause the area around miss V moist and we need to really pay attention to this especially when in menstrual periods.

7. Consult the experts

When we have found signs that Miss V is infected, the first and most important step for us to do is to consult the experts so that this condition does not get worse. Not only that, we have to think about the impact on our fertility when we begin to find these signs.

Not just cure it, we also need to schedule a routine schedule to check the condition of our miss V before the infection or can be said also as a preventive effort. Women at the age of 21 are advised to perform this examination at least once to determine the hormonal changes that occur. By doing this examination, we know what diseases can be detected or can know we have cancer or not.

8. Dry the Miss V area well

When we bathe, surely not forget to rinse the area around miss V and dry it well - alias completely dry. There are two things we need to note properly when drying the area around the miss V, the towel that we only use alone. We need to pay attention to this because if a towel is used with people or for other parts of the body it will accelerate the growth or spread of viruses and bacteria to the area around miss V. The second thing we need to consider is we must be sure that the area of ​​miss V really dry before using any underwear because if it is not really clean it will cause the moist miss V area and trigger the bacteria to grow rapidly.

9. Check the condition of the miss V area regularly

The condition and type of V miss each person is different, so that's why we can not really compare what we experience with others. Therefore, it is very important to really know the condition of our miss V in reasonable conditions, such as smell, color, and feel comfortable or not. If we really pay attention and really understand this, then we also know very well when there is a change in the area around our miss V. when there is a change in our Miss V area even though it is small, we should immediately consult this to a doctor or a professional in his field. Why? Of course we do not want this incident to get worse is not it?

10. Eat a healthy diet

Perhaps we have not been aware of it, but eating a well-balanced diet rich in nutrition and consuming lots of water is one of the keys to both physical and reproductive health. Some foods that we can often consume on this diet one of which is a yogurt that serves to prevent infection in the area around miss V because of the high content of probobiotic and lacto bacolli. In addition, we also bsia consume a variety of nuts, vegetables, and others.

Another type of prebiotic food that we can consume is raw onion that is useful to keep good bacteria in the area around miss V. We also can consume cranberries that serves to prevent the development of viruses and bad bacteria in the area around miss V.

11. Maintain cleanliness of the area miss V

This one way is the way that is really needed to keep miss V and one of them is to make sure that the area around miss V is really dry. Another way we can do is to consider the condition during menstruation, where we must replace the pads periodically so that the cleanliness of the area miss V remain awake. In addition to using sanitary napkins, we can also use panty liner which is certainly the frequency to replace it more often than we just use the pads.

We also better replace the pads within 3-4 hours. When in menstrual periods, bacterial growth is faster and more likely bacteria develop. Therefore, we should make sure that we have rinsed the Miss V area clean before replacing the pads. One more thing to remember when we use sanitary napkins is to choose a bandage that does not contain perfume at all because the perfume actually makes the area around miss V to be sensitive and make things worse.

12. Using wet tissue

Using wet tissue is one of the ways we can take care of miss V with practical and in using wet tissue we also need to pay attention to the content contained in it, such as soft material, does not contain perfume, or does not contain alcohol at all.

13. Do not wear underwear when sleeping

Not using underwear at all is one of the things that is not recommended when we go to a public place. But this will be different when we sleep, because we are advised not to use any underwear. Why? This will make our skin more able to breathe and lift bacteria to the maximum so that cleanliness and skin stay awake. We can use these underwear again when we are awake and ready to restart our activities.

 that was some way of taking care of the miss V that we can do. Very easy and practical is not it? The point we need to remember is how important it is to maintain the health of the area of ​​Miss V from an early age, and from any age before it is too late. So, pay more attention to your health from now yes! 🙂

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